ex·ceed [ik-seed] –verb
1. to go beyond in quantity, degree, rate, etc.: to exceed the speed limit.
2. to go beyond the bounds or limits of: to exceed one’s understanding.
3. to surpass; be superior to; excel: Her performance exceeded all the others.
Couch to 5k Transformation Week 8 Day 2 I EXCEEDED my own expectation!
Eight weeks ago I could barely run 60 seconds.
What can you push yourself to do?
Live Full Out with Passion & Purpose!