Domination ~ Couch to 5k Week 8 day 3

dom·i·na·tion  [dom-uh-ney-shuhn]

–noun

1. an act or instance of dominating.

2. rule or sway; control, often arbitrary.

3. dominations, Theology . one of the nine orders of celestialattendants of god. Compare angel ( def. 1 ) .

I totally am dominating this Couch to 5k transformation! Week 8 Day 3 was a breeze.

Warning… I say a bad word!

I still find it incredible that eight weeks ago I could barely run 60 seconds. If you haven`t seen it yet or don`t believe me watch the video here.

This Couch to 5k program rocks. If you are looking for a progressive way to get moving.. this is the place!

Live Full Out with Passion & Purpose!